There are many dips that are enhanced by the flavor of the crunchy veggies and whole-grain breads or crackers that accompany them. For best flavor, keep things simple and very fresh. Also, don’t be afraid to combine sweet and salty. If you love peanut butter and jelly, you know just how good that combination can be.

Avocado Basil Dip

On the hottest days, you can enjoy a luscious blend of avocado, garlic, and fresh basil leaves with just a bit of work. As with any food that features garlic, it only gets better with time. Plain Greek yogurt makes it creamy, fresh basil gives it an unmistakable aroma and ripe avocados make it delicious. Serve this pretty green dip with crunchy vegetables for a snack, on wheat crackers or tortillas for a heartier option or as a sandwich spread with a cold chicken or tuna salad for a delicious lunch.

Orange Blossom Honey

Orange blossom honey gives you the chance to not only enjoy a healthy sweet but to come up with unique and beautiful presentations for this gentle flavor. According to Smiley Honey, orange blossom honey tastes like regular honey but with a hint of citrus flavor. Consider a drizzle on a serving of plain or vanilla yogurt. You could also add this to a chopped fruit salad. In addition, it’s easy to be surprised by the tartness of some fruits. Rather than suffering through sour grapes, slice them in half and mix them in a bit of sugar-free whipped topping and a drizzle of this delicious honey.

Hummus With a Twist

If you love hummus but have gotten a little tired of the standard fare, shake things up with a Roasted Tomato Hummus blend. This recipe features all the basics of a good hummus, including chickpeas, tahini, lemon juice, olive oil, and garlic. However, during high summer you can add roasted tomatoes fresh from the garden or the farmer’s market for an additional boost of smoky citrus flavor. Quick tip: to make thicker hummus, use your crockpot to soak and cook your chickpeas. Mix all ingredients with hot instead of canned beans to let the flavors blend fully. If you find that the roasted tomatoes make the hummus too runny, turn it into a salad dressing.

All of these dips will work great for a party or for a private snack. Even better, you can fix all of these dishes with very little heat, making them ideal for a flavorful summer treat.

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